Green Hummus
Green hummus is a delicious and refreshing variation of traditional hummus that adds a pop of fresh herb flavor. The parsley adds a nice green color and a distinct taste to the hummus.
Prep Time 2 minutes mins
Cook Time 5 minutes mins
Course Side Dish
Cuisine Mediterranean
Servings 4
Calories 170 kcal
Equipment
- 1 Food processor/ blender
Ingredients
- 1 can chickpeas 400 grams/ 14 ounces
- 2 garlic cloves
- 2 tbsp tahini sauce (seasame paste)
- 1 tbso olive oil
- 2 tbsp chopped parsley
- 1 tbsp lemon juice
- 1 tsp salt
Instructions
- If you are using regular chickpeas then soak them overnight and boil until softened.
- Add all the ingredients and blend until desired consistency. If it’s too thick, add water; if it’s too runny, add tahini and a spoonful of chickpeas.
- Tahini gives it a creamy texture and parsley adds the green color and herby flavor.
- Garnish with a drizzle of olive oil and serve it with chips and veggies.
Keyword Fresh Parsley Hummus, Green Dip, Green Hummus, Healthy Dip, Healthy Hummus, Herb Hummus